Jen Cole CBT Jen Cole - Cognitive Behavioural Psychotherapist

What problems can Cognitive Behavioural Therapy help with?

I am experienced in working with the following problems:

  • Post-traumatic stress disorder (PTSD)
  • Depression
  • Low Self-esteem
  • Generalised anxiety disorder (GAD)
  • Health anxiety
  • Social anxiety/phobia
  • Specific phobias
  • Panic disorder
  • Eating disorders (Anorexia nervosa, Bulimia nervosa, Binge eating/over eating)
  • Stress
  • Post-natal depression (PND)
  • Obsessive compulsive disorder (OCD)
  • Self-harm

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